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When you are ready to be helped

I will tell you here about my experience, without giving you too many details as they are not important for you.

For years I always thought that seeing a counsellor was useless because they were not able to understand where a problem/emotion came from and only saw the tip of the problem and not the root of it. I thought this because I had the idea that counsellor could not be interested in spirituality and what it entails.

So whenever I had "mental health" concerns I turned to spirituality and energy healing to get better and did the work alone. And it worked...somehow.

The last 3 years have been difficult for me because of the situation created by a certain virus and all that it caused afterwards, 3 deaths in my family over a period of 6 months, the loss of my permanent job at the same time...etc. All of this only accentuated my emotions and when you let your emotions control you, everyone knows that it doesn't bring good reactions.

The last few months of 2022 saw the appearance of haunting thoughts about my childhood traumas that I thought I had dealt with. I thought about it every day.

I found myself being triggered by the behaviour of a person I was in regular contact with, which took me back to a period of my childhood that I wanted to forget and stirred strong emotions in me. This only intensified my emotional reactions. In the end I also triggered this person without meaning to. Let's say we triggered each other emotionally.

What happened brought me back to a very dark place mentally and that's when I realised that I needed help and that I couldn't do it alone. It just so happened that it was the right time for me to do this healing work because I was finally ready, I was ready to take that big leap into the unknown to become a better version of myself. I was ready to take this big leap into the unknown to become a better version of myself. The universe quickly put the perfect person in my path. A counsellor who also works in spirituality.

I had a total of 7 sessions with this person, which changed my life and freed me from my past and the vicious circle I was in, which my childhood traumas had created.

I have noticed great changes in myself and everything is falling into place even more positively in my life. I am no longer controlled by my emotions, I no longer react in the same way and I am finally free. Free to be myself and to move forward positively and confidently in my life.

The important thing to remember here is that I was ready.

Few people knew about what was happening to me because I didn't feel it was necessary to tell everyone.

Do you remember the expression "it is in difficult times that you recognise your true friends"? Among the people who knew, I saw those who were true friends.

I am now ready to make room in my life for the right people to come in.

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